Homage to the Buddha, Dhamma and Sangha,
May any sorrow that I feel show me the way to compassion for others.
May I realize grace in the midst of suffering.
May loving-kindness sustain me through the ups and downs of life.
May love fill and heal my body and mind.
May I be peaceful and content.
May I find peace and strength that I may use my abilities to help others.
May I receive the love and compassion of others.
May all those who are grieving be released from their suffering.
May I let go of guilt and resentment.
May I forgive myself for mistakes made and things left undone.
May I forgive others and be forgiven by others for any transgressions.
May I accept my human limitations with compassion.
May I offer gratitude to those around me.
May I be grateful for this life.
May I realize grace in the midst of suffering.
May loving-kindness sustain me through the ups and downs of life.
May love fill and heal my body and mind.
May I be peaceful and content.
May I find peace and strength that I may use my abilities to help others.
May I receive the love and compassion of others.
May all those who are grieving be released from their suffering.
May I let go of guilt and resentment.
May I forgive myself for mistakes made and things left undone.
May I forgive others and be forgiven by others for any transgressions.
May I accept my human limitations with compassion.
May I offer gratitude to those around me.
May I be grateful for this life.
May I use my life well and fully.
Sadhu! Sadhu! Sadhu!
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